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Back to Basics: Balancing Poses
Back to Basics: Balancing Poses
$30.00
Description

Are you loving yoga but unsure about alignment? Do you need a yoga refresher to renew your yoga practice?

Created for students new to yoga, and for those looking to gain a deeper understanding of foundational poses, this workshop will take an in-depth look into key foundation yoga poses, allowing you to practice safely and build confidence in your yoga practice.

  • ·      Learn how to develop body awareness
  • ·      Learn basic postures
  • ·      Focus on safe and healthy alignment for your body
  • ·      Practice coordinating the breath & movement. 

This is a 3 part workshop. Drop in to each workshop for $30, or sign up for all 3 for $80

 Seated Poses: May 18th       1:00pm - 2:30pm

Standing Poses: June 1st      1:00pm - 2:30pm

Balancing Poses: July 27th 2:00pm - 2:30pm

 

Details
(Type: Event, Period: Jul 27, 2019 - Jul 27, 2019, Sessions: 1)
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