Led by Lacey Gothreaux
By practicing yoga during your pregnancy, you will:
build strength and flexibility, increase energy and stamina,
increase circulation, create a state of calm bringing clarity and peace,
and strengthen the bond between you and your baby.
Connecting movement and breath we will weave together a
series of postures designed to help ease the discomforts of
pregnancy in all stages.
Bring your yoga mat or rent one of ours for $2.
No experience is necessary.
Please check with your physician before signing up.
Cost is $17/class (or save by signing up for the entire SERIES using the other registration option) - if paying by the class, please be sure that you choose the correct date