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Intro To Pranayama and Bandhas
Intro To Pranayama and Bandhas
$45.00
Description

Pranayama (breathing) and proper engagement of basic bandhas can have a profound affect on your practice and experience on the mat.  Join Amy for a 2 part workshop to break down all the components.  

Details
Type: Event
Period: Aug 17, 2019 - Aug 24, 2019
Number of Sessions: 2
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$45.00
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$45.00
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