Tai Chi For Arthritis / Fall Prevention and Seated TCA and Tai Chi for Arthritis Part 2
What is Tai Chi for Arthritis for Fall Prevention?
Dr. Paul Lam and his team of medical and tai chi experts designed this program to be safe and effective for people who are at increased risk of falling. It will also provide health benefits and improve almost anyone’s quality of life.
The TCAFP program includes warm up and cool down exercises, the teaching method, knowledge about arthritis and the cause of falls, and how to teach this program safely. Qualified participants who successfully complete the course will be accredited by the Tai Chi for Health Institute to teach this program. Studies also shown the program prevent falls; that is why the Center of Disease Control and Prevention recommends it for this purpose. It is supported by many Arthritis Foundations including the USA, Australia and UK.
Seated Tai Chi for Arthritis
Pre Requisite for Seated Tai Chi for Arthritis: TCA or TCA Fall Prevention Instructor Certification. This modified seated version of Tai Chi for Arthris can be enjoyed by anyone wishing to pracce tai chi sing down. People with almost any chronic condion can learn to improve their health and mobility. This safe easy-to-learn program relieves pain and improves health and quality of life.
Tai Chi for Arthritis Part 2
Pre Requisite for Tai Chi for Arthritis Part 2: TCA or TCA Fall Prevention Instructor Certification.
Part 2 is ideal for those who have completed the original program and are looking for a more challenging course. Learn the 21 new challenging movements and add to your Tai Chi for Arthritis Part 1 form.
$260 TCA, TCAFP & STCA Day#1 and 2 (Fri Sat)
$125 TCA Part 2 Day#3 (Sun) (Must be certified in TCA part 1)
$350 TCA, TCAFP,STCA,TCA2 (All 3 days)
Updates Only $125 for first update $40 for each additional update Must attend Day #3
Time: Registration 8:30 am, Class 9:00 am to 5:00pm Fri ,Sat, Sun
Snacks, coffee, tea, water included
Note: Participants should wear loose, comfortable clothing and flat shoes suitable for exercise.
Please do not wear street shoes on workout floor.
For more information contact:
Master Trainer Richard Link: Cell 901-581-8456, firstname.lastname@example.org
or Senior Trainer Maureen Caldwell: Cell 719-232-1618, email@example.com
Register on line using this link: Tai Chi for Health
Send Application and Payment in form of check or money order made payable to:
Richard Link, 8608 Chimneyrock Blvd, Cordova TN 38016
Or use PayPal to PayPal.Me/taichi4living
Deadline for Registration: October 15,2019