Virtual - Introduction to Meditation
$60.00
Details
Type:
EventPeriod:
Dec 14, 2019 - Oct 24, 2020Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Description
Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well.
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- Subtotal:
- $60.00
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- $0.00
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- $0.00
- Total:
- $60.00
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