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Ashtanga Counting/Adjustments  (Standing Poses)
Ashtanga Counting/Adjustments (Standing Poses)
$20.00
Description

Oct 4: Counting and Adjustments

Opening Poses (standing) to Danurasana (seated)

Feb 2: Counting and Adjustments from Ashtanga (Seated) Pascimatanasana-setu bandhasana

June 6: counting and adjustments from astanga (finishing) Urdhva danurasana-ut putihi 

Learn and Practice the names, counts and adjustments.

 

Special Instructions

Additional Specialty Class with a fee.

This is a Free for Active Teacher Training Memebers

This is open for anyone else at $20-$35 drop-in rate.

It is encouraged that you have some knowledge of the poses and counts that we will be practicing.

You will be adjusting others and experiencing adjustments yourself.

All-levels all welcome.

Details
(Type: Event, Period: Sep 28, 2019 - Jun 5, 2020, Sessions: 9)
Duration
Days of week
Time
Location
Staff
Repeat every
Feb 01, 2020
Sat
12:00PM - 3:00PM
Ashtanga Yoga Phoenix
Cindy
1 week
Feb 05, 2020
Wed
7:00PM - 8:00PM
Ashtanga Yoga Phoenix
Ive
1 week
Feb 07, 2020
Fri
10:30AM - 12:30PM
Ashtanga Yoga Phoenix
Cindy
1 week
May 30, 2020
Sat
12:00AM - 3:00AM
Ashtanga Yoga Phoenix
Cindy
1 week
Jun 03, 2020
Wed
7:00PM - 8:00PM
Ashtanga Yoga Phoenix
Ive
1 week
Jun 05, 2020
Fri
10:30AM - 12:30PM
Ashtanga Yoga Phoenix
Cindy
1 week
Subtotal:
$20.00
Tax:
$0.00
Discount:
$0.00
Total:
$20.00
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