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Foundational Ayurveda: The Sister Science to Yoga 1/11/20
Foundational Ayurveda: The Sister Science to Yoga 1/11/20
$20.00
Description

Erica McQown, a loving mom and fellow student to the AYP community, has been studying the ancient wisdom of Ayurveda yoga + philosophy for 5 years. In this workshop, she will go over the history of ayurveda, its relationship to yoga, and some key concepts in understanding its philosphy. 

A brief List of topics to be discussed: 

1. History of Ayurveda

            Background

            Basic Texts

            Relationship with Yoga

            4 paths of yoga / 8 Limbs of Yoga (*importance of Yamas and Niyamas) 

2. Yoga + Ayurveda as Sadhana

           A sacred practice

           Honoring the teachers who have come before us

 

Yoga as Union with our Higher Self

Physical practice is vital for moving energy, but is not the end goal ~ Our goal as practioners and teachers is to help people move this stuck energy, which means we must be doing our own (soul) work. - Erica McQuown 

           

              

 

Special Instructions

Additional Specialty Class with a fee.

This is a Free for Active Teacher Training Memebers

This is open for anyone else at $20 drop-in rate or can be used with class cards.

All-levels all welcome.

Details
(Type: Event, Period: Sep 7, 2019 - May 2, 2020, Sessions: 3)
Duration
Days of week
Time
Location
Staff
Repeat every
Jan 11, 2020
Sat
10:30AM - 12:00PM
Ashtanga Yoga Phoenix
Erica
1 week
May 02, 2020
Sat
10:30AM - 12:00PM
Ashtanga Yoga Phoenix
Erica
1 week
Subtotal:
$20.00
Tax:
$0.00
Discount:
$0.00
Total:
$20.00
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