Immerse yourself in a day long retreat, allowing your yoga and meditation practices to deepen in a serene, urban setting. Participants can expect to engage in 2 yoga classes, sitting and walking meditations, yoga nidra, and talks/discussions. There will be a lunch break and tea breaks throughout the day. This experience is designed to leave participants feeling refreshed, renewed and inspired to continue their practices with joy and enthusiasm.

The retreat is facilitated by EPY teachers Danni Frans and Yogeshwar Prado.