5 SATURDAYS / February 22, March 7 & 21, April 4 & 18
TAKE YOUR TEACHING TO THE NEXT LEVEL BY LEARNING THE THREE A'S OF ASANA: ANATOMY, ALIGNMENT AND ASSISTS.
It is not uncommon for students to find yoga while exploring alternative methods of fitness, or nursing an injury. While most yoga teachers are not equipped to treat injuries, understanding the anatomy of asana supports teachers in guiding responsibly and minimizing the risk of new or further concerns.
Through a blend of lecture and experiential learning, gain a greater understanding of anatomy, physiology and kinesiology as you strengthen your foundation and confidence in the areas your students need and appreciate most. Western science compliments eastern knowledge of the energy systems, allowing for effortless alignment, injury-free movement, intelligent program design, and the therapeutic elements of touch, assists, and cueing.
Apr 18, 2020