End your weekend feeling more relaxed and calmer with an
hour-long Crystal Singing Bowl Meditation. The bowls are pure
crystal quartz blended with a variety of gemstones and precious
metals that provide a unique sound and healing experience.
For those who are new to meditation, this is a great way to start because the bowls will help quiet the mind and allow attendees to stay focused. For those who have been meditating for a while, the Alchemy Crystal Bowls deepen and enhance the practice with their healing properties. The room will also be filled with the soothing smells of a custom blend of essential oils to help attendees relax even deeper.
The sound bath will consist of a short-guided meditation, crystal bowl sound therapy, 10-minute silent meditation and finish with a glass of charged water from one of the bowls, feel free to bring your own water bottle if you wish to take some home.
Please wear comfortable clothing, bring a yoga mat, pillow and blanket, we have a limited seating for this event so be sure to reserve your spot!
Common Bond Yoga is located at 326 Main Street in Downtown Springfield. Parking is located on the street and free on Sundays. Please enter through the Washburne Cafe.