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MOGA - Yoga for Men
MOGA - Yoga for Men
£40.00
Description

This four-week course is designed to condition and strengthen the body. It teaches guys the fundamentals of yoga providing a strong and safe foundation of the practice as you explore the benefits and learn what yoga has to offer.
 
- Develop strength
- Improve posture and mobility
- Enhance concentration and memory
- Boost mood
- Relieve back pain
- Loosen shoulders
- Let go of stress and anxiety
- Enjoy a better night's sleep
 
Suitable for beginners, no experience necessary, all equipment provided.

Special Instructions

All courses are non-refundable. We do not offer credits for missed sessions.

Details
(Type: Event, Period: Nov 2, 2019 - Nov 23, 2019, Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Subtotal:
£40.00
Tax:
£0.00
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£0.00
Total:
£40.00
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