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Honoring the Holidays with Grace
Honoring the Holidays with Grace
$30.00
Description

Join Heather at Synergy Yoga for a special workshop for the holiday season. Honoring the Holidays with Grace will include a discussion and practice that are perfect for the special challenges and joys we encounter during celebrations with family and friends.

Our time on the mat includes:
-Introductory meditation
-Guided Yoga Flow designed to bring balance, sooth nerves, and inspire lovely holiday feelings
-Playful workshop on 3 poses you cannot live without
-Final Savasana with guided meditation 

Find tools to be present this holiday with Heather and Synergy Yoga!

Details
(Type: Event, Period: Dec 7, 2019 - Dec 7, 2019, Sessions: 1)
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$30.00
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