Restore from the holiday BS with a gentle restorative series at Studio Seva!
For three Thursdays this December, take a break from the holiday madness and come restore. It's just an hour of your time, three days out of the most hectic month of the year. That's three total hours that you get to yourself; no kids, no obligations, no parties, no events, and no work. Take these three single hour sessions to restore before the weekend parties, family events, and holiday happenings.
We would love to have you for more than just those three hours, but if that's all you've got to spare, then we'll take it! This series will take you through a gentle flow and into restorative postures where you can catch your breath and take a break from all of the madness. Practice meditation, breathing, and simple relaxation techniques that can go with you to the next holiday event.
These tools are crucial to your survival this holiday season. Sign up now to reserve your spot.
Three one hour sessions for just $30.
December 5th, 12th, and 19th
8 to 9 pm
Grab a hot cup of chamomile tea to go, and go sleep like baby.
Dec 19, 2019