The Winter Solstice signifies the longest night of the year and marks the beginning of a new solar cycle.  The earth prepares to rest for the winter months.  Nature demonstrates externally the work that we need to do internally.  On the solstice, we are called to gather in quiet reflection. This can be one of the most beautiful and powerful times of the year for personal growth if we allow it.  We honor the wisdom of our shadow and celebrate our inner light on the longest night of the year, recognizing and releasing old patterns and habits in preparation to plant seeds of fruitful self-growth.  

 

Join us in sacred community as we illuminate the darkness and seek the harmony between shadow and light. 

 

What you can expect:

 

-Self reflection and exploration thru movement and written expression

-Intention setting (for example, release old patterns, gain clarity about a decision in life, healing, deepen the understanding of who you are or just trying a new experience) 

-Guided meditation with breath work

-Extended savasana with singing bowls that heal through sound vibration