RECURRING WORKSHOP - last Friday of each month
Nourish your animal-body and let the dance uplift and heal you in a safe and supporting community.
Join your community in a safe space to dance your hearts’ desires. We will begin the dance with a gentle somatic warmup led by yoga teacher, dancer and musician Alyssa DeCaro, and then the floor will open up for free movement and guided by the DJ to let the mind go, and allow the body-wisdom to instruct our movements. This is a judgment free zone, where inhibitions fall away and authentic movement takes over. Come be inspired, supported and energized.
No talking or shoes allowed on the dance floor. If you need a snack please bring one.