Kundalini Yoga involves more than just the physical body. It is an awakening of the true nature that exists in all of us. This is a practice that helps you experience being more fully yourself, to experience a more natural unfolding of destiny and to implement inherent gifts and talents without inner obstacles (such as the kleshas).  The human has changed more in the last 100 years than in the previous 1000 and is now experiencing a loss of health and a dwindling supply of inner energy to match the outer energy and demands of life. There is stress for resisting this situation where the old layout just won’t work on the new grid. The human must evolve to the next stage or as we like to say move on. Kundalini Yoga was called a well kept secret. The ancients were so wise and very insightful to see what was coming down the pike for the human of today and the future . Kundalini yoga was preserved for these times and well designed for helping you keep up and grow!