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Awakening the Spirit Within: An Introduction to Kundalini Yoga 101
Awakening the Spirit Within: An Introduction to Kundalini Yoga 101
$195.00
Description

Kundalini Yoga involves more than just the physical body. It is an awakening of the true nature that exists in all of us. This is a practice that helps you experience being more fully yourself, to experience a more natural unfolding of destiny and to implement inherent gifts and talents without inner obstacles (such as the kleshas).  The human has changed more in the last 100 years than in the previous 1000 and is now experiencing a loss of health and a dwindling supply of inner energy to match the outer energy and demands of life. There is stress for resisting this situation where the old layout just won’t work on the new grid. The human must evolve to the next stage or as we like to say move on. Kundalini Yoga was called a well kept secret. The ancients were so wise and very insightful to see what was coming down the pike for the human of today and the future . Kundalini yoga was preserved for these times and well designed for helping you keep up and grow!  

You Will:
Practice and learn theory of Kundalini moving asana, sequencing (Kriya) and postures
Explore Kundalini meditation, mantras and breathing
 
 
BOOKS
Sadhana Guidelines
Keeping Up With Kundalini Yoga (Exercises and Meditations for Daily Practice) 
Kundalini Yoga Subtitle: Unlock Your Inner Potential Through Life Changing Exercise Author Shakta Kaur Khalsa
 

 

Details
(Type: Event, Period: Jan 14, 2020 - Mar 17, 2020, Sessions: 10)
Duration
Days of week
Time
Location
Staff
Repeat every
Jan 14, 2020 -
Mar 17, 2020
Tues
6:30PM - 8:00PM
Yoga Warehouse Columbia
Anahata
1 week
Subtotal:
$195.00
Tax:
$0.00
Discount:
$0.00
Total:
$195.00
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