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Prenatal Yoga
Prenatal Yoga
$72.00
Description

Yoga helps alleviate many of the discomforts of pregnancy: nausea, constipation, varicose veins, swelling, back pain, & sciatica. This class includes a mixture of balancing, strengthening & stretching poses that are appropriate during pregnancy, emphasizing breathing & relaxation. 

Class begins with engaging conversation & community with women sharing their experiences, & concludes with a guided meditation or birth story. Join this amazing tribe of expecting mamas & learn techniques for peaceful birth while nurturing your body as it changes throughout pregnancy.

Details
(Type: Event, Period: Jan 16, 2020 - Feb 6, 2020, Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Subtotal:
$72.00
Tax:
$0.00
Discount:
$0.00
Total:
$72.00
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