Gong Bath
£20.00
Description
At
this Gong sound bath meditation, you will have a chance to relax
deeply and take your own inner journey, transported by the
incredible sonic energy of the healing gong. Being immersed in the
sound of the Gong generally brings people whatever experiences
they need at the moment and no two experiences are ever the same.
Some people find the experience simply ‘relaxing’ as it is a very
beautiful way to crowd out the mental space we usually use to
ruminate and worry. Others find the experience more profoundly
moving, particularly if they already have some kind of yoga or
meditation practice.
Regular
work Sound healing can act as a catalyst for transformation on many
levels; from deep subconscious empowerment and the lifting of
burdens/blockages to generating a more positive attitude towards
practical everyday life and inspiring creativity........Some even
find the experience life changing!
Most
people choose to experience sound healing lying flat on the floor.
We provide mats but you may also want a pillow for your head and a
light blanket to keep your body warm as you relax deeply. If you
want to experience the event in full darkness then you might bring
along an eye mask as well (the kind of thing you use on a long haul
flight etc.).
There
are so many benefits of sound meditations:
Reduce
stress and anxiety significantly.
Lower
anger and blood pressure.
Improve
circulation and increases blood flow.
Deep
relaxation and pain relief.
Chakra
balancing.
Increase
mental and emotional clarity.
Promote
stillness, happiness and well being.
Please also note that
this event will start on time so be PROMPT and out of respect for
other participants once it has started and the doors are closed, no
further access will be given to space until the session has
finished. To avoid disappointment please, therefore, ensure that
you arrive on time!
Investment
£20
Special Instructions
We provide mats, blocks, bolsters and cushions. Please bring a blanket and closes to keep you warm as you lay on the floor.
Details
Type: Event
Period: Feb 14, 2020 - Feb 14, 2020
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
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- Subtotal:
- £20.00
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- Total:
- £20.00
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