A Workshop with Kelley Gardner

Ayurveda Digestion & Nutrition Specialist

Sunday, March 1, 3-5 PM (no yoga)

Cost: $20 Early Bird  ($30 after 2/23) 

To Register: www.thebindu.com/events

Questions: kelley@thebindu.com

You will learn: 

-Why Ayurveda is a complete body/mind program for healthy living

-How moving from winter to spring affects your doshas (your Ayurvedic constitution)

-What foods and routines balance your mind & body in springtime

-How to stock your Ayurvedic pantry for spring