Develop your run form, strength and speed for the with Coach Jen Ruland

All Classes are 50 minutes long!  (6:00 pm-6:50 unless otherwise stated)

Start dates: 

Start dates: Thursdays (July 9/20-Aug 27/2020)(Meet at Candy Cane Park) @6:00 pm-6:50PM

Please remember to bring water and a watch or some timing mechanism.  Please have a mat/towel for strength and mobility.