Close icon
 
Close popup
Prenatal Yoga - Online
Prenatal Yoga - Online
$59.00
Description

Calling all Expecting Mamas!
~
In today’s world, pregnancy can be isolating. You need to stay safe for the health of you & your baby! However, connecting to a community of women is so important.
~
Join our Prenatal group! We start each class by sharing our current joys (& not so happy moments) of pregnancy, as well as our experiences in the ever changing health care system. We then settle into practice with pregnancy specific meditations & kriyas, followed with gentle yoga designed to support the needs of the pregnant body & your sweet, growing baby. Class concludes with deep guided meditation which teaches you to go into deep relaxation, the kind you will use when you give birth to your baby. This class is taught virtually, all in the safety & comfort of your home!
~
Classes are virtually held! Thursdays at 445pm with Kat

 

Yoga helps alleviate many of the discomforts of pregnancy: nausea, constipation, varicose veins, swelling, back pain, & sciatica. This class includes a mixture of balancing, strengthening & stretching poses that are appropriate during pregnancy, emphasizing breathing & relaxation. 

 

Details
(Type: Event, Period: Nov 12, 2020 - Dec 10, 2020, Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Dec 03, 2020
Thur
4:45PM - 5:45PM
Monona Yoga Center
Kat
1 week
Dec 10, 2020
Thur
4:45PM - 5:45PM
Monona Yoga Center
Kat
1 week
Qty
Subtotal:
$59.00
Tax:
$0.00
Discount:
$0.00
Total:
$59.00
Add to cart
Store 0

Online Store Category

Add to cart
Show
Dreambook Planners Book & Group Dec 15, 2019 - Dec 12, 2021
Item has more options...
$ 119.00
Add to cart
Show
Prenatal Yoga - Online Nov 12, 2020 - Dec 10, 2020
Item has more options...
$ 59.00
Add to cart
Show
Prenatal Yoga - Online Dec 17, 2020 - Jan 21, 2021
Item has more options...
$ 59.00
Add to cart
Show
Vinyasa - Sanctuary Pod Dec 7, 2020 - Dec 28, 2020
Item has more options...
$ 88.00
Add to cart
Show
Item has more options...
$ 88.00
Add to cart
Show
Item has more options...
$ 1.99
Add to cart
Show
Item has more options...
$ 12.99
Add to cart
Show
Item has more options...
$ 12.99
Add to cart
Show
Item has more options...
$ 24.95
Add to cart
Show
Item has more options...
$ 12.95
Add to cart
Show
Item has more options...
$ 19.95
Add to cart
Show
Item has more options...
$ 26.95
Add to cart
Show
Item has more options...
$ 35.00
Add to cart
Show
Item has more options...
$ 17.95
Add to cart
Show
Item has more options...
$ 18.00 - $ 22.00
Add to cart
Show
Item has more options...
$ 18.00
Add to cart
Show
Item has more options...
$ 39.00 - $ 54.00
Add to cart
Show
Item has more options...
$ 1.00
Add to cart
Show
Item has more options...
$ 11.00
Add to cart
Show
Item has more options...
$ 5.99
Add to cart
Show
Item has more options...
$ 12.00
Add to cart
Show
Item has more options...
$ 10.00
Add to cart
Show
Item has more options...
$ 10.00
Add to cart
Show
Item has more options...
$ 15.00 - $ 25.00
Add to cart
Show
Item has more options...
$ 8.99
Add to cart
Show
Item has more options...
$ 82.00
Add to cart
Show
Item has more options...
$ 72.00
Add to cart
Show
Item has more options...
$ 29.00
Add to cart
Show
Item has more options...
$ 8.99 - $ 9.99
Add to cart
Show
Item has more options...
$ 18.00
Add to cart
Show
Item has more options...
$ 30.00
Add to cart
Show
Item has more options...
$ 44.00
Add to cart
Show
Item has more options...
$ 19.00
Add to cart
Show
Item has more options...
$ 35.00
Add to cart
Show
Item has more options...
$ 140.00
Add to cart
Show
Item has more options...
$ 50.00 - $ 99.00
Add to cart
Show
Item has more options...
$ 49.00
Add to cart
Show
Item has more options...
$ 9.99 - $ 24.99
Add to cart
Show
Item has more options...
$ 24.00
Add to cart
Show
Item has more options...
$ 15.00
Add to cart
Show
Item has more options...
$ 8.95
Add to cart
Show
Item has more options...
$ 9.00
Add to cart
Show
Item has more options...
$ 15.00
Add to cart
Show
Item has more options...
$ 9.99
Add to cart
Show
Item has more options...
Free
Add to cart
Show
Item has more options...
$ 52.00
Add to cart
Show
Item has more options...
$ 89.00
Add to cart
Show
Item has more options...
$ 179.00
Add to cart
Show
Only the first 50 items are displayed. Use the Search or Filter options to show more.
Shopping cart
0
Cart is empty