QIGONG teaches you, in the most fundamental way, how to relax. It is essentially the art of letting go - of physical tension, of emotional distress, of overthinking. It has even been described as 'Medication in Movement’ for its incredible benefits to health and well-being. This ancient art, backed by modern science, is a treasure for those wishing to feel more energized and balanced.
Gentle and soothing by nature, Primordial Qigong feels like a recharge ritual, having a particular positive impact on the energetic body and flow of chi (life force). As well as all the other health benefits of qigong, you will find this to be especially good for restoring vitality and getting rid of toxicity in the body,
The outdoor session is an opportunity to simply practice and to connect with and harness the elemental energy of nature.
Drop In: $15
Exact location will be included in registration email.