Legs feel like lead when you jump off the bike to run?
Want to learn to pace and fuel your effort for a strong ride and transition from the bike to run with confidence?

Learn the techniques and tricks to make your next bike to run transition in a triathlon feel smooth and effortless. You receive excellent bike to run specific training for triathlon combined into a powerful 2-3hour session. No need to dread running after the bike. Get after it!