Life can be stressful! Even just the “normal” everyday stressors can begin to build up, but yoga is a powerful, transformational tool to return balance to your mind, body, and soul.

Join ERYT200/RYT500 Yoga Instructor, Megan Schlobohm, owner of Anderson Yoga Center, for an afternoon of experiencing the transformational power of yoga in relieving stress and bringing you back to a state of equilibrium. This will be an experiential class, beginning with a gentle practice that will specifically be tailored to promote peace, calm, and overall harmony to your whole being. We will then dive into the inner workings of what stress does to the mind and body, and how yoga works to relieve and manage stress.

$20/person - This workshop is available to ALL levels of practice, from beginners to long-timers, and all ages as well. This is all about helping YOU on your yoga journey! This class will not be heated, and students should wear comfortable “fitness” or “yoga” clothes.

Please note that pre-registration for workshops and special events is REQUIRED. Students are welcome register in person at the studio or online at www.andersonyogacenter.com/schedule. Email confirmation will be sent upon payment completion!

Questions? Feel free to contact us!

Anderson Yoga Center
122 Commons Parkway
Anderson, SC 29621

864-328-3288 (call or text)
www.andersonyogacenter.com
andersonyogacenter@gmail.com

See you at the studio!!