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Yoga for Beginners: Four-week Series
Yoga for Beginners: Four-week Series
$100.00
Description

This 4-Week Beginner Yoga Series is designed to alleviate worries about your first yoga class and make your introduction to yoga enjoyable.  This is also a great course for current yoga practitioners who are looking to revisit beginning principles or those who have been out of practice and would like a refresher.

In this series, you will learn foundational poses that are taught in most classes with a focus on technique and alignment, while developing camaraderie with other students who are learning too. Upon completion of this series you can expect to be prepared to enter a regular class with increased confidence.

This course will cover:

  • Poses (Asana)
  • Sun salutations (Namaskar)
  • Breath work (Pranayama)
  • Basic history and principles

Special Instructions

Our event cancellation policy:

No refunds or credits will be given for cancellations received less than 24 hours before the start of the first session.

You may request a credit for cancellations received a maximum of one week before the start of the first session.

You may request a refund or credit for cancellations received greater than one week before the start of the first session.

Details
(Type: Event, Period: Jan 9, 2021 - Jan 30, 2021, Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Jan 09, 2021 -
Jan 30, 2021
Sat
12:30PM - 2:00PM
Starr Mill Yoga
Nicholas
1 week
Qty
Subtotal:
$100.00
Tax:
$6.35
Discount:
$0.00
Total:
$106.35
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