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The Wellbeing Space
Slow Flow & Nidra Gong Workshop
Slow Flow & Nidra Gong Workshop
£24.00
Description

Join us at the studio for a gorgeous Sunday evening Slow Flow & Nidra Gong Workshop 2-hour Yoga and Gong workshop in November.

You'll be treated to an evening of relaxation and pampering - both before and after the workshop!

We'll start the session off with a stunning 1 hour winter slow Flow with Trudi Powell, followed by a sumptuous 1 hour guided Yoga Nidra meditation with Nas Pritchard to further unwind, relax and harmonise your body and mind.

 

Come and nourish your sub-consciousness, nourish your soul, nourish your mind. 

Special Instructions

Our workshop Covid-precautions: 

• Spaces are limited on our workshops - we only have 7 in-studio clients places (and 10 online client places).

• All our in-Studio client spaces are 1.5+ metres from each other, and we're lucky to floor to ceiling windows (so ample ventilation) and the strictest of cleanliness measures across the whole studio. 

• We kindly ask clients to bring their own yoga mats - or we sell fab YogaMatters mats in a range of colours at reception at wholesale price (only £20)!

• We have plenty of bolsters, yoga straps and yoga blocks, so there's no need to bring your own.

• We will check your temperature upon arrival. Please don't be offended! 

Details
(Type: Event, Period: - , Sessions: Unlimited)
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