Join Marilyn for:
- Yoga to strengthen your nervous system & support the glandular functions that regulate concentration & mood.
- Breathwork & mantras to relax and focus your mind.
- Deep relaxation to the sounds of the gong to reduce tension and release blocks - opening the way for creativity.
- Meditation to balance the chakras & attune your spirit to a level of heightened awareness & a natural, flowing positivity.
Suitable for all levels. The journey toward peace & harmony is a joyful and insightful process.
“You can vibrate peace, you can project peace. One mind is a part of the universal mind. Even one soul can tune in and you can change the times.” - Yogi Bhajan, 5/11/72