Gong and Yin Sound Immersion Event
A Gong Sound Meditation is a deeply powerful experience. For some it can even be life-changing. As sound from the Gong penetrates through the whole body it impacts the brain waves, respiratory system and heart function.
Joining the combined healing powers of a restorative\yin (deep stretch) style of yoga with the vibrational energy of the gong, we will deep dive into basic and achievable yoga poses to help shift emotional energy from the hips, back and neck regions to help your body heal and release what's not required.
The yin will provide an opportunity for meditation as well as the physical opening. Posture are held for longer periods typially ranging 2-5 mins helping the flexibility increase in the fascia and connective tissue (tendons and ligaments). With the aid of your breath and the sound vibration, your mind will calm, your muscles relax.
The focus will be on releasing the tightest areas of the body; including the hips, shoulders, hamstrings, lower back and more. You’ll feel more supple and increase your mobility as we awaken and release.
A deep reverberating sound pulsates the body through resonance to help calm the mind, body and regulate the immune system.
- Chronic Stress and Fatigue
- Anxiety & Depression
- People who find it hard to meditate
- For physical and emotional blockages
- For a deep state of relaxation and rejuvenation
- Comfortable clothing
- Bring pillow, blanket optional for meditation
- Online bookings are essential
- Prepaid only (Limited spaces available)
- Non-refundable tickets
- Children under 18 years of age are not permitted
Leith James - Sound Therapist
Leith James has over 12 years experience as a Sound Therapist with the British Academy of Sound. He currently spends time touring across Australia performing in yoga studios and festivals, and to date has helped 1,000s of people find inner peace and freedom, while specializing in Gong Sound Meditation training and corporate wellness resilience programs.
Come along and rejuvenate body and mind on a cellular level through the power of Sound
*Many walk away with a natural buzz that lasts for several hours, days or weeks.
500hr Yoga Teacher and life student of the ancient practice. Now a yoga studio owner at Bodhi we help people improve their posture, relieve backache, sciatica, headaches, migraines, stress, anxiety and fatigue.
Through this ancient practice we help to soothe the central nervous system, improve concentration, memory, bring a sense of calm and balance whilst energising the internal revitalization of the system. Our focus is to build strong and healthy bodies and help students improve; mental health, mental clarity and combat depression.
I am looking forward to helping each and every person that crosses our path release on a new level.
“This experience is not to be missed” Book now to reserve your space!!!
Please arrive 15 mins prior to the event start time.