Teen yoga camp embraces more traditional yoga approaches, and includes intuitive arts such as journaling, making mandalas,dreamcatchers and other mindful arts, as well as learning to apply henna. 
We explore the basics of energy studies, (chakras, reiki) and lots of yoga theory and practice. In addition to learning alignment and postures of traditional yoga, students will do aerial yoga, partner & acro yoga and more. Students explore a variety of yoga styles with emphasis on how yoga supports our life regarding the issues that young adults face today, such as peer pressure, balancing emotions, dealing with stress and the dynamics of school, friendships, and making positive, healthful choices.