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Therapeutic Yin Yoga- Foundations Level 1
Therapeutic Yin Yoga- Foundations Level 1
$350.00
Description

In this training we will learn the foundations of Yin Yoga and how to teach Yin Yoga in a Therapeutic setting. Topics covered: - A brief history of Yin Yoga - Yin-Yang Theory - Anatomy, skeletal variations and how to modify poses for different bodies - What makes a pose Yin - The Yin Yoga postural archetypes and variations - How to practice Yin in a Therapeutic way - Who shouldn't practice Yin Yoga - Hyper-mobility and Yin Yoga - Yin Yoga and the nervous system - Yin Yoga's relationship to meditation - How to create a whole body Yin Yoga class Students will leave with a broader understanding of Yin Yoga and how to create therapeutic class plans and effectively teach Yin Yoga to a wide range of students. Tuition $350

Details
Type: Event
Period: May 6, 2022 - May 8, 2022
Number of Sessions: 3
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: May 06, 2022 -
May 08, 2022
Days of week: Sat / Sun
Time: 9:00AM - 5:00PM
Location: Ajna Yoga
Staff: Nyk
Repeat every: 1 week
Duration: May 06, 2022 -
May 08, 2022
Days of week: Fri
Time: 5:00PM - 9:00PM
Location: Ajna Yoga
Staff: Nyk
Repeat every: 1 week
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$350.00
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$350.00
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