Myofascial Yoga Series
$100.00
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Type:
EventPeriod:
Jun 21, 2021 - Aug 23, 2021Number of Sessions:
8Duration
Days of week
Time
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Staff
Description
Myofascial yoga (MFR) is similar to restorative yoga where poses are held for 3-5 minutes utilizing the philosophy of mind/body/soul connection to release connective tissue restrictions. Benefits include less tension, stress release, anxiety management, less pain, healing of chronic issues, improved posture and so much more.
4 week series every Monday beginning August 2nd.
7:15-8:30
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- $100.00
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- $0.00
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- $0.00
- Total:
- $100.00
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