Explore the wisdom of the philosophical teachings of Bhagavad Gita through a combination of postures, discussion, meditation and contemplative practice. If you're looking to understand more about the history of yoga and how this wonderful ancient practice applies to the modern day, this is the workshop for you.
The Bhagavad Gita is the best known of all the ancient Indian scriptures, completed around 200 CE; many see it as the first fully realised yogic scripture, a practical guide for “raising consciousness"
The teachings of Gita are timeless and a deep explanation on how we can live the path of yoga and how to integrate the teachings into daily life and yoga practice.
'Yoga is the journey of the self, through the self, to the self’ - Bhagavad Gita.
Suitable for all levels including beginners.
Workshop bookings are non-refundable.
Please advise the teacher before class begins if you have any injuries or concerns.