Every thing you love about our On the Mat class, but with Prosecco, snacks and shopping!

 

After our class, we'll enjoy some snacks and prosecco (non-alcoholic options will be available), followed by an exclusive Groove Barre private shop at our newest arrival on Main Street - Eight on Main. Check out her website, www.eightonmain.com.

 

Define, lengthen and tone with this yoga and Pilates fusion, incorporating traditional Pilates exercises, band work, and yoga, done mostly on the mat. A greater emphasis will be placed on core work in this class. This 60-minute low impact workout will leave you feeling renewed and powerful.

The inside scoop: A slightly slower tempo than most Groove Barre classes, this a great class to come to when you're feeling a little lower energy. The entire class is on the mat. While it's slower tempo and a quieter vibe, make no mistake, you'll still get a killer workout. Basically we trick you with calm music, and then you forget you were feeling low energy, and work your butt off!