Fasting 101 + Delay, Don't Deny Book by Gin Stephens
$32.25
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EventPeriod:
Oct 2, 2021 - Oct 2, 2021Number of Sessions:
1Duration
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Description
This
in-studio chat is a chance to
learn about the health benefits of fasting, including weight
management. I'll share my fasting journey with you and the science
behind it. I have practiced intermittent fasting for over 4 years
and it is NOT a fad diet.
Refreshments will be black
coffee, black tea, and water. If you've already read the book, this
will resonate with you!
If you already have the book, the
fee is $10 plus HST.
The inside scoop: This chat is
meant for people who are brand new to fasting and also experienced
fasters. It's been my experience that sometimes commitment to
fasting will wane, and being reminded of the benefits and spending
time with like-minded people can help renew both confidence and
commitment.
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- $32.25
- Tax:
- $4.19
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- $0.00
- Total:
- $36.44
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New Client Offer: All you can Barre - 2 Weeks
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New Client Special: All you can barre - One Month
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