Spring School Holiday Workshop ages 5-8

Yoga Games + Baking  + Craft 

Here at HTC Wellness we offer a space for your children to play, relax and have fun. Workshops have the ideal combination of 

Interactive games

Guided rest/meditation

Opportunities for children to expressive themselves. 

Build physical strength in a fun and engaging way

Create connections and socialise 

Design and create craft to take home and use! * no through outs. 

And a touch of education 

Agenda

Studio Room

Welcome Games

Yoga Spring Flow

Yoga Games

Meditation

Back Deck + Outdoor Garden 

Lemon Meringue tart w edible flowers.

Cupcakes + edible flowers 

About

Children and families are welcomed down stairs. The first hour we enjoy Spring themed yoga games + meditation in the Yoga Studio.  Then downstairs to the garden and back deck area, where we create and design with friends. 

Yoga mats are provided, please feel welcome to bring your own, or any additional props eg meditation teddy’s

Doors open 15mins before class start to settle children and families into the space.

Bookings are essential

We are COVID safe. All surfaces, mats are cleaned before and after use. Masks and sign in are needed upon entrance and exit. Refunds: If lockdowns pop up again during the time of the workshops we offer full refunds. 

Baking

To celebrate the beauty of spring we are creating

Lemon Meringue tart w edible flowers.

Cupcakes + edible flowers to decorate.

All foods are gluten free.

Flowers are sources from Alice a local florist @euflorial

Craft 

Rose Water + Hibiscus Spray

Rose Water + Hibiscus can be used to hydrate the skin, improve skin irritations + be can be uplifting + refreshing. In class we encourage making positive morning rituals. Use this spray to start fresh for the day.

Spring Yoga Flow

Spring is the ideal time for cleansing and rejuvenation. According to Chinese Medicine in spring our Liver and Gall Bladder become more predominate. Our Spring Yoga Flows target these organs through particular poses + movements. The liver governs anger and our sense of direction in life.

Class Details

Ages 5-8

Sunday 19th

10:30am-12:30pm

$55