Part of the Into Yoga pre-foundation course, this workshop can be booked alone or you can book the entire course by purchasing the Into Yoga Course pass for £325. 

A detailed look at asana techniques in the morning with Morven. Learn how to move safely and deepen your experience of the posture using the breath. We wil play around with balances and look at how our focus and physical integrity affects our stability. 

In the afternoon, Tilly will lead a workshop in Yin yoga and yoga of sound, finishing with a sound meditation using the singing bowls and voice.

Class take place at Sacred Space Yoga, 33A Swiss Road, Weston-super-Mare, BS23 3AY.