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Iyengar Yoga Center of Western Massachusetts
Spring Yoga Vrksa Iyengar Yoga Immersion Program
Spring Yoga Vrksa Iyengar Yoga Immersion Program
$925.00
Description

Yoga Vrksa Spring Immersion: Firming the Foundation of Kriyayoga

3 month Iyengar Yoga Immersion Program to deepen your personal practice and explore the concept of integration. Includes asana, philosophy, anatomy and pranayama. Over the course of 12 weeks we will break down poses and learn how to accomodate our bodies individual needs.

Yoga teaches us how to infuse our movement with intelligence, transforming it into action. BKS Iyengar through his years of devoted practice discovered that the purpose or goal of asana is to align and harmonize the physical body and all the layers, or sheaths, of the subtle emotional, mental, and spiritual body. This is integration. But how does one align these layers and experience integration? It begins with awareness. Guruji understood how asana and pranayama can be the means to reach the Self. Through the art of integration, the path of yoga can lead us to ultimate freedom. Join us as we pierce through the layers and deepen our practice of asana in preparation for pranayama.

Dates: April 4 - June 25, 2022; plus 3 Saturdays - April 30, June 4 and June 25. Weekly classes will be online only; If safety allows, Saturdays may be hybrid, offering students the opportunity to work in studio or at home online.

Schedule: Monday - Thursday - exploration of the various categories of poses and how they prepare body and mind for pranayama.  One Saturday per month - 2.5 hour class exploring philosophy, and a more in-depth asana and pranayama practice.

Meets weekdays - 7:15 - 8:15am; Saturdays 1 - 3:30pm

All classes will be recorded and you can attend in-person or through the videptapes. 

Minimum of 2 years of yoga practice and a 3 month commitment required.

Fees include 12 weeks plus 3 Saturday classes; video library access of all classes for 5 months.
Regular price: $925
Early Bird by March 7: $775
Early price by March 21: $825
Payment Plan:
$15 administration fee, 3 payments 

Details
Type: Event
Period: Apr 4, 2022 - Jun 25, 2022
Number of Sessions: 51
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Apr 04, 2022 -
Jun 25, 2022
Days of week: Mon / Wed / Thur
Time: 7:15AM - 8:15AM
Location: Iyengar Yoga Center of Western Massachusetts
Staff: Susan Elena
Repeat every: 1 week
Duration: May 17, 2022 -
Jun 25, 2022
Days of week: Tues
Time: 7:15AM - 8:15AM
Location: Iyengar Yoga Center of Western Massachusetts
Staff: Susan Elena
Repeat every: 1 week
Duration: Jun 04, 2022
Days of week: Sat
Time: 1:00PM - 3:30PM
Location: Iyengar Yoga Center of Western Massachusetts
Staff: Susan Elena
Repeat every: 1 week
Duration: Jun 25, 2022
Days of week: Sat
Time: 1:00PM - 3:30PM
Location: Iyengar Yoga Center of Western Massachusetts
Staff: Susan Elena
Repeat every: 1 week
Qty
Subtotal:
$925.00
Tax:
$0.00
Discount:
$0.00
Total:
$925.00
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