Period:Jan 17, 2022 - Jan 24, 2022
Number of Sessions:2
Days of week
Ignite the power of your breath with this fantastic 3-hour workshop spread over 2 classes.
Under the guidance of Breathwork Teacher Jack Parrott, explore different Pranayama (Yoga breath control) techniques designed to reduce stress and anxiety levels, and strengthen the connection between your body and mind.
Whether you already practice Yoga and want to improve your practice, or you're new to Breathwork (or Yoga), and want to find out more about how the power of breathing can play a HUGE role on your happiness and wellbeing.
Prior to your first class, please arrive 15mins beforehand.