R E L E A S E - RE - B I R T H - A L I G N

 

 

Join Melissa + Kimberly for our Winter Solstice celebration and intention setting workshop. During this class we will utilize the power of the Winter Solstice, as it is one of the oldest celebrations and traditions in the world. The first official day of Winter also marks the sun's rebirth and the beginning of a new cycle, and the days will now become longer as the sun is reborn. During this workshop, we will focus on reflection on the previous cycle, the lessons and growth learned, and welcome in the new.

 

The workshop will start by setting sacred space. We will begin by writing our intentions and anything we would like to release from the previous cycle that is no longer serving us. We will then hold sacred space for anyone who is called to share their intentions. After setting our intentions, Melissa + Kimberly will guide you on a journey deep within, as they weave yoga and sound healing to fully embody and welcome our intentions.

 

This workshop will align us with the true spirit of the season - reflection, gratitude, rebirth, and will release blockages and energy that is no longer serving us. With each movement and healing vibration, we honor ourselves, our journey, our intentions, and hold you in sacred space to align and embolden you on your journey for this new cycle. At the close, we will again open the space for those who would like to share their experiences.