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Prenatal Yoga Workshop
Prenatal Yoga Workshop
$35.00
Description

Prenatal yoga helps you connect to your body in a way that is supportive to both mom and baby. Combining mindful movements and breath work that will allow your body to relax while strengthening the muscles that support you during pregnancy. This class will focus on alignment and proper posture to help eliminate or reduce discomfort, reduce stress, and stimulate good circulation. All levels welcome and no prior yoga experience necessary.

Details
Type: Event
Period: Feb 26, 2022 - Feb 26, 2022
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Feb 26, 2022
Days of week: Sat
Time: 1:00PM - 2:30PM
Location: Dragonfly 360 Yoga & Wellness
Staff: Dragonfly360 Yoga & Wellness
Repeat every: 1 week
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