- please bring a yoga mat!

-each participant must be signed up with their own account and pass!

let's get into our swings together for a beginner+/all levels practice... at a LIVE music venue, Putnam Place!!!! Aerial Yoga takes many of your traditional yoga poses and incorporates them using the swings that hang from the ceiling. There are also many aspects of pilates, dance & gymnastics. The swing enables you to get into your stretches deeper and sustain those more challenging poses for a longer period of time. You will be able to invert the body safely and receive all the amazing benefits! We will give optoins for bothn first timers and aerial enthusiasts!

please bring a yoga mat!

-please bring a yoga mat!

-each participant must be signed up with their own account and pass!