This July, join us at the studio for another gorgeous Sunday evening 2 hours of nourishing Slow Flow & Nidra Gong Special Class!

You'll be treated to an evening of relaxation and pampering - both before and after the special class!

We'll start the session off with a stunning 1 hour Slow Flow with Trudi Powell, followed by a sumptuous 1 hour guided Yoga Nidra meditation with Nas Pritchard to further unwind, relax and harmonise your body and mind.

Come and nourish your sub-consciousness, nourish your soul, nourish your mind. 

• We provide the Yoga mats, but you're most welcome to bring your own, or you can purchase our brand new YogaMatters mats at reception.

• Please bring with you a bottle of water. We do have complimentary chilled filter water available at reception.