Join Sarah Fischer for a deep and grounding practice designed to help you relax and welcome the winter season.
The hour-long asana practice will gently and systematically open your legs, hips, and lower back to settle your energy.
Once settled, you’ll relax deeply in your savasana with a 30-minute guided practice of Yoga Nidra - yogic sleep.
Come away feeling grounded, relaxed, and ready for the last few days of December.
December 21, 2021 - 6:00 - 7:30pm
$20 members / $25 non-members (Members use code MEMBER5)
In-person and Online
Effective August 8, 2021
INDOOR CLASSES: ALL STUDENTS MUST BE VACCINATED AND WEAR MASKS BEFORE AND AFTER CLASS. PLEASE MAINTAIN SOCIAL DISTANCE OF AT LEAST 6 FEET DURING CLASS.
OUTDOOR CLASSES: VACCINATION STATUS REQUIRED. NON-VACCINATED PEOPLE MUST WEAR A MASK AT ALL TIMES.
Please confirm your vaccination status.
- reply to this email with a photo of your card
- bring your vaccination card to the studio
- show us a photo of your vaccination card on your mobile device