Intensifying the Essential Reformer
$110.00
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Type:
EventPeriod:
Apr 24, 2022 - Apr 24, 2022Number of Sessions:
1Duration
Days of week
Time
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Repeat every
Description
Learn to challenge clients with maximum safety and effectiveness by taking STOTT PILATES Essential Reformer exercises to a higher level of intensity. Developed by the Merrithew™ team, this workshop will show you how to increase muscular and cardiovascular endurance by increasing the speed and flow of exercise sequences. Simple modifications to the existing repertoire can inspire more capable clients who may not be quite ready for the Intermediate Reformer program.
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- $110.00
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- $0.00
- Total:
- $110.00
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STOTT PILATES Intensive Reformer (IR) Oct 5, 2024 - Dec 8, 2024
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