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Intensifying the Essential Reformer
Intensifying the Essential Reformer
$110.00
Description

Learn to challenge clients with maximum safety and effectiveness by taking STOTT PILATES Essential Reformer exercises to a higher level of intensity. Developed by the Merrithew team, this workshop will show you how to increase muscular and cardiovascular endurance by increasing the speed and flow of exercise sequences. Simple modifications to the existing repertoire can inspire more capable clients who may not be quite ready for the Intermediate Reformer program.

Details
Type: Event
Period: Apr 24, 2022 - Apr 24, 2022
Number of Sessions: 1
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$110.00
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$110.00
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