Join RedBloom Yoga for a fun filled 6 weeks of Kids Yoga!

 

This 6 week series engages the natural energy and enthusiasm of children while teaching self regulation and self esteem!

 

We will play games, tell stories, and enjoy 

music and movement, traditional yoga postures, and meditation. This practice & play encourages a deeper sense of body awareness, increases self esteem, and encourages positive interpersonal skills. 

 

Explore partner poses, balancing poses, breathing exercises, visual imagery, and creative relaxation techniques within a dynamic and fun practice for children approximately ages 3-11.

 

This Kids Yoga Series happens at the same time as our Adult Saturday Morning Stretch Class so you can DROP THE LITTLES OFF AT YOGA AND ENJOY SOME ZEN YOURSELF!!! 

 

Dates of Series: 1/29, 2/5, 2/12, 2/19, 2/26, 3/5.