Treat yourself to A Day of Self Care with this guided journey of serenity and renewal to clarify and re energize your life vision

The day will include Yoga, Meditation, Healthy food and drink, breath and energy management and work on your life vision to clarify and reignite it

All in the auspicious atmosphere of Ananda Center

Guided and facilitated by Betsy and Gilberto

We recommend light food and healthy drink prior to the workshop

Masks will be worn when not on your mat and for food and drink