It’s 2022! Plan to add some CREATIVE fun into this year. Combing yoga with art  helps you to center and relax by exploring gentle yoga poses for creativity and empowerment followed by learning to make art. We will PLAY with art making and yoga using a variety of mediums and techniques in these 4 guided workshops throughout the year. Flow through this dynamic yet calming, soothing practice.

All workshops will be led by our own Jen Dykeman, a licensed art therapist (ATR) licensed professional counselor (LPC)  and yoga instructor (RYT). Jen is incredibly passionate about art and yoga as a creative outlet. She even wrote a thesis on it!
Workshops will be on Sundays at Island Life Yoga from 3 pm til 5 pm. Infuse 2022 with a desire to have some fun and courage to try something new.
All you need to bring is your yoga mat and a sense of wonder.