Period:Apr 25, 2022 - May 23, 2022
Number of Sessions:4
Days of week
Excluding May Bank Holidays.
Come and learn about how some of our yoga poses make you feel, which parts of our body have to work to do them & how we can rearrange ourselves to do the same pose in different ways.
Kids yoga is a great opportunity for children to express themselves physically, so besides the benefit of developing strength & flexibility it encourages them to think about all aspects of their well-being & can help them to manage stress and anxiety. We love to see the children growing in confidence every week & encourage them to be creative & use their own ideas in class.
In class there will be a mix of games, breathing exercises, yoga fun & relaxation. When we are under the Rocci Tree our imaginations can take us anywhere.