In this 9-week Journey into the Chakras with Diana Domingo, you will learn the power and potency of the Chakra system for Self-Healing, Creative Expression and Empowerment. We will explore each Chakra as it relates to balance, emotional release, strength, intuition, inner power and resilience through color, sound, voice, breath, movement and vibration.

Beginning with an overview in the first class, you will learn about each of the Chakras, as well as the Chakra System, as part of a dynamic, liberating biofeedback and communication system that connects with both the physical and energetic realms – each chakra emits its own frequency and vibration and speaks through the mind, body and intuition.

In each class, we will explore and practice potent and proven methods of:

• Vocal Toning / Vagus Nerve Toning
• Seed Sounds & Sound Healing and Vibration
• Breathing & Pranayama
• Mantra/Affirmations, Creative Expression & Visualization
• Body Scanning, Movement & Asana
  
  This 9-week journey goes from Mondays, 6:00pm to 8:00pm from May 9th – July 11^th (there will be no session on July 4^th). If paid by May 5th, Early bird special: $275 ($50 discount), Regular price: $325. Drop-ins allowed for first class for the Overview of the Chakras class for $35.

Diana Domingo, M.A. in Psychology, is a creative pathfinder, artist and experienced yoga educator. She will guide you through this Journey into the Chakras to move deeper within yourself to align and awaken.