Join Serena for four weeks of personalized restorative yoga. Restore is designed for those who are in need of physical mental and emotional relaxation. Serena will put you in comfortable postures using bolster, blankets and blocks that allow you to fully relax your muscles, slow down your brain, and release unwanted tension.

There will only be 3 other students with you for the duration of the workshop, so you will have focused attention from the instructor.